Our Blog

Tips for Skincare While on Spring Break in Miami, FL

There is a lot that goes into planning your Spring Break in Miami, FL. If you are travelling, you need to plan where to stay to have the best access to the beaches, restaurants and shops that you want to visit. Whether you are a visitor or a local,...Read More

5 Superfoods We Recommend Adding to Your Diet at Bardisa Medical Center in Miami, FL

By definition, a superfood is “a nutrient-rich food considered to be especially beneficial for health and well-being. It’s no secret that what you put into your body has a huge effect on how your body functions, so it’s essential to be mindful of what you feed yourself. Antioxidants, fiber...Read More

Weight Loss Shots at Bardisa Medical Center in Miami

Spring Break Weight Loss Tips

Do you have a big spring break vacation trip coming up and want to look and feel your best? As the weather turns warmer, many people want to get in shape, drop a few pounds, and have a healthy glow. While spring break is right around the corner, there...Read More

Obagi Skin Care from Bardisa Medical Center Miami

Does Dry Skin Cause Wrinkles and Premature Aging Skin?

It’s a common misconception that dry skin causes wrinkles and premature aging skin. However, while it doesn’t exactly cause wrinkles and aging skin, it certainly will accentuate them, which is why keeping your skin moisturized leads to a more youthful appearance. Dry, dehydrated skin can make sagging, creping, and...Read More

Secretropin at Bardisa Medical Center

As you age, you naturally lose some of your skin elasticity. The team at Bardisa Medical Center has different types of procedures to help regain the glow of youthful skin. Secretropin is a human growth hormone replacement procedure that will help you regain some of the growth hormones benefits...Read More

Revitalize Your Fall Supplement Regimen with Bardisa Medical Center in Miami, FL

Don’t wait till the new year to get your health back on track. Adding vitamins to your daily routine is an efficient and natural way to give your body more of the nutrients it needs. Especially in a busy season of travel and preparing for holidays, it’s important to...Read More

Holistic Health Care Offered in Miami, FL

At Bardisa Medical Center, we pride ourselves in our holistic approach to optimizing your health and wellness. Some doctors don’t hesitate to prescribe lab-created, mass-produced medicine that could have unknown chemicals, side effects, and other mysterious qualities. With holistic health care, you’re getting plant-based medicine and treatment that listens...Read More

What is IV Therapy? Is it Right For Me?

IV Therapy is a method of delivering vitamins and nutrients directly into the bloodstream intravenously. IV therapy ensures that the selective mixture of vitamins and nutrients that Dr. Bardisa administers to her patients, is delivered reliably and quickly by way of intravenous treatment. This method of delivering vitamins helps...Read More

Woman Receives Flu Shot From Her Doctor

Five Reasons to Get a Flu Shot

As flu season approaches you may find yourself asking some form of the question, “Do I really have to get a flu shot? Perhaps you are a bit afraid of needles, or you had a flu shot last year, and are wondering if it is really necessary to get...Read More

Blonde Woman Smiling Outdoors

Anti-Aging Routines You Can Start in Your 20s

Our motto at Bardisa Medical Center is Live Young Longer. Taking preventative measures when it comes to your skin can help you look your best for years to come. There are some skin care treatments you can actually start in your 20s that will allow you keep that youthful...Read More