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Top Weight Loss Programs in Miami, FL

If you feel like you have tried everything possible and still can’t lose weight, you may need help and are possibly considering starting a monitored weight loss program. However, the large number of choices may make it difficult to find the right program to fit your needs. Bardisa LYL...Read More

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Manage Menopause Symptoms During Miami’s Hottest Months

Menopause symptoms, like hot flashes, can be hard enough to deal with any time of year, but what are the best ways to manage them during Miami’s hottest months? In this article, Dr. Bardisa and the staff at Bardisa LYL Center offer some tips on how to best manage...Read More

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Best Ways to Keep Skin Hydrated in Miami, FL Summers

There is nothing like summertime in Miami with its long sunny days perfect for spending time on the beach stretching into evenings spent going for a stroll along the shore or taking in the Miami nightlife. However, our hot and humid Miami summer weather can take a serious toll...Read More

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How to Avoid Sun Damaged Skin in Miami, FL this Summer

As the winter months fade into a distant memory and morph into long summer days and nights, it can be tempting to spend every possible moment outdoors. Outdoor time, after what has likely been lots of time inside during the cooler winter and rainy spring months in Miami, is...Read More

Lipotropic Injections for Natural Weight Loss in Miami, FL

If you are just beginning a weight loss journey or have stalled or plateaued in your weight loss you may want to learn more about Lipotropic Injections for natural weight loss offered at Bardissa Medical Center. These injections contain a blend of Vitamin B12 and essential amino acids that...Read More

Hormone Therapy Replacement Program in Miami, Florida

Sunscreen Tips: Sun Safety for Summer in Miami, FL

Boating, paddle boarding, biking, walking or running along the shore and even simply spending time on our beautiful beaches, there’s plenty to do in the summer sun in Miami. Whether you are drawn outside for one of these activities, or you’re simply looking to soak in some extra Vitamin...Read More

Tips for Skincare While on Spring Break in Miami, FL

There is a lot that goes into planning your Spring Break in Miami, FL. If you are travelling, you need to plan where to stay to have the best access to the beaches, restaurants and shops that you want to visit. Whether you are a visitor or a local,...Read More

5 Superfoods We Recommend Adding to Your Diet at Bardisa LYL Center, Inc in Miami, FL

By definition, a superfood is “a nutrient-rich food considered to be especially beneficial for health and well-being. It’s no secret that what you put into your body has a huge effect on how your body functions, so it’s essential to be mindful of what you feed yourself. Antioxidants, fiber...Read More

Weight Loss Shots at Bardisa Medical Center in Miami

Spring Break Weight Loss Tips

Do you have a big spring break vacation trip coming up and want to look and feel your best? As the weather turns warmer, many people want to get in shape, drop a few pounds, and have a healthy glow. While spring break is right around the corner, there...Read More

Obagi Skin Care from Bardisa Medical Center Miami

Does Dry Skin Cause Wrinkles and Premature Aging Skin?

It’s a common misconception that dry skin causes wrinkles and premature aging skin. However, while it doesn’t exactly cause wrinkles and aging skin, it certainly will accentuate them, which is why keeping your skin moisturized leads to a more youthful appearance. Dry, dehydrated skin can make sagging, creping, and...Read More