Our Blog

Bardisa Medical Center Exterior of Building

Improvements at Bardisa Medical Center

Visit Bardisa Medical Center to experience the changes we’ve made to our practice to benefit our patients! At Bardisa Medical Center, we have made some exciting changes to our managerial staff that will help us focus on what is most important, YOU! With improvements to our customer service, paying...Read More

Brunette Woman in Her Forties Smiling

HGH for Anti-Aging: Human Growth Hormone Facts

Did you know that human growth hormone can prevent the signs of aging, providing a more youthful, radiant glow? As we age, the amount of growth hormone secreted by the pituitary gland begins to decrease. This can lead to signs of aging like a decrease in muscle mass, thinning...Read More

Blonde Woman Smiling Outdoors

Botox Benefits

Many of us know the benefits of Botox injections for smoothing out facial lines and wrinkles. However, there are many other benefits that Botox injections have to offer. Botox works to paralyze or weaken certain muscles in the body by blocking nerves. Recognized as a safe treatment, Botox is...Read More

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Best Fast Weight Loss Program

Do you want to look and feel your best and lose weight quickly? Dr. Bardisa and her staff at Bardisa Medical Center can help! Dr. Roselind Bardisa is a double board certified medical doctor who specializes in preventative care to help her patients “Live Young Longer.” With her fast...Read More

Woman in Her Forties Exercising On Beach

Vitamin IV Therapy Pros & Cons

Vitamin IV therapy is a new preventative technique that serves up intravenous vitamin cocktails to deliver essential vitamins and nutrients to the body. It’s been touted for its reenergizing and refreshing effects that are delivered in just thirty minutes! Like with all treatments, there are pros and cons. Before...Read More

Woman in Her Forties Jogging On Beach

Natural Hormone Replacement Therapy & Weight Loss

As we age, weight loss becomes much more difficult. No matter how much you diet and exercise, the scale refuses to move. This can be extremely frustrating and demotivating, but it’s important to know that it’s not your fault. Your hormones are to blame. When your hormones are out...Read More

Immune System Booster with Holistic Healthcare in Miami, Florida

How to Make Your Immune System Stronger

With cold and flu season upon us, it’s more important than ever to take the necessary steps to boost your immune system. By boosting your immune system, you’ll ward off potential illnesses, increase your energy levels, and feel better. At Bardisa Medical Center, we truly believe in taking a...Read More

Woman Exercising with Yoga to Maintain Weight Loss

Tips for Maintaining Weight Loss

Congratulations! You’ve lost weight! Now, arguably the hardest part of your weight loss journey is keeping the weight off. Unfortunately, many people that lose their unwanted pounds, end up gaining them back. Don’t let this discourage you! At Bardisa Medical Center in the Miami-Dade metro area, not only do we...Read More

Ripe Red Tomatoes for Healthy, Glowing Skin

6 Best Foods for Your Skin

Did you know that your diet plays a heavy hand in the way your skin looks and feels? An unhealthy diet will not only cause weight gain, but it will affect the largest organ in your body – your skin! At Bardisa Medical Center, we take a holistic approach...Read More

Junk Food Craving Tips at Bardisa Medical Center in Miami

How to Resist Junk Food Cravings

Junk food cravings are a dieter’s worst nightmare. Sometimes, these cravings for unhealthy foods and sugar can be so intense and uncontrollable. They can really sabotage an individual’s weight loss program. Fortunately, at Bardisa Medical Center, we have some tips and tricks for resisting junk food cravings, so you...Read More